NIKE x HABIBI BODY SPORT
Since we started officially encouraging people to eat real food and move their bodies, our community has grown in leaps and bounds! Now, Nike has invited us to come and play on the rooftop of their Melrose location, and we are over the moon at this new opportunity! We posted the event on our Facebook and Instagram, and hit capacity within 48 HOURS! We are … Continue reading NIKE x HABIBI BODY SPORT
Ashby says: NOURISH your LIFE
This is Ashby. Ashby has done the NOURISH program twice, and is gearing up to do it again. She can often be found (between modeling, teaching yoga and playing DJ to the frenetic masses) waxing poetic about how the simple act of learning to feed herself changed her life. She’ll also insist that she’s not being paid as a spokesperson (she’s not), but this shining … Continue reading Ashby says: NOURISH your LIFE
Gearing up for Pumpkin Season…
We know… You’re exclaiming BUT IT’S STILL SUMMER! It is indeed, but Autumn (September 23rd) will be here before you know it. And suddenly you’re surrounded with all manner of Pumpkin & Spice. We’d like to share why it’s a great idea to join the Great Pumpkin this coming season, to get a leg up on your health and wellness! Pumpkin is a winter squash … Continue reading Gearing up for Pumpkin Season…
REFLECTIONS: Our First Community Cleanse
For the first time since the birth of Habibi Body Sport, we decided to host a Community Cleanse with the NOURISH 1 program. We designed a structured gathering (both on and offline) of like-minded humans to start and end the program at the same time. The idea was to help participants with sustainable success, by having them uplift and encourage each other. So we plotted, … Continue reading REFLECTIONS: Our First Community Cleanse
Nourished from the Root
From smoothies to savory dishes, Ginger Root is one of the most amazing ingredients you can add. Ginger boasts a long list of health claims… so proven, some anecdotal. But there’s no denying that this gnarly spicy root can help lay the foundation for true health and wellness. Ginger is excellent as a spice, or alone as a tea. It’s a delicious addition to a … Continue reading Nourished from the Root
The Mirror
mir·ror /ˈmirər/ noun1. a reflective surface, now typically of glass coated with a metal amalgam, that reflects a clear image. verb 1. (of a reflective surface) show a reflection of. I hate looking in the mirror. I have felt fat for as long as I could remember, looking in a mirror meant that I would have to face what I feel, that clear reflection of … Continue reading The Mirror
All Hail Apricot Season
If you haven’t already taken advantage of apricot season (June-August), you’re missing out! This small fruit packs a big nutritional punch… boasting a list of nutrients that target everything from eye to gut health. Apricots are an amazing source of beta carotene, lutein, and zeaxanthin, all of which help fight free radicals in your body. For 2 apricots (just enough to piss you off), you’re … Continue reading All Hail Apricot Season
