Dear 2020…

It’s been quite an experience. We entered the year full of hope and promise, with detailed plans to make this…

COMMUNITY

It’s been quite an experience. We entered the year full of hope and promise, with detailed plans to make this…

Ready for 2020

We are so excited for this New Year! 2019 taught us A LOT. But we are open to new opportunities,…

We are brimming with excitement about our first major event of the 2020: CHOOSE TO CHANGE (A Wellness Journey). We…

New Decade… who dis? With just days to go before the end of 2019, millions of people are in a…

We wrapped our final event of the season and we couldn’t be happier with how things turned out! SURVIVING THE…

Meet Elise! She’s a comic and actor in Los Angeles, and her story is as inspiring as she is talented.…

Sometimes you check all the boxes along your health and wellness journey, and still can’t seem to tap into the…

Making the choice to chance for any reason can be easier said than done. From shedding a few pounds to…

The ATHLETA event was a reminder that a yoga practice is just that… PRACTICE for what life feels like throwing…