Apple Honey for the Win!

This delicious concoction is criminally easy to make, and you can store what you don't use in airtight containers for later use. Cored Apples, skin on (The sweeter the apple, the sweeter the syrup) Lemon Pectin (thickener) Boil apples until soft, then puree. Separate pulp from the juice by straining through a cheesecloth. Add juice…

Lentil Soup

Overnight Soaked Lentils (doesn't matter which variety) Large Vidalia Onion, diced 3-5 cloves of fresh garlic, mashed Bell Pepper, diced Baby Red Potatoes, finely diced Carrots (optional), diced Cilantro, chopped Celery (optional), diced Tomatoes (optional), diced Grapeseed oil Saute one large Vidalia Onion and 3-5 cloves of fresh garlic in ½ teaspoon of Grapeseed oil.…

Averill Kessee’s Sexy Yam Fries

Personal Trainer Averill Kessee can often be heard telling his clients to 'adjust their situations' and to 'let it go.' It's a constant reminder that nothing, not even a recipe is set in stone, and anything can be adjusted in the interest of reaching one's highest potential. He may have just brought out the potential…