You’re Invited! HPF w/ NIN

If you've been keeping up with the blog prior to its latest incarnation - or me for any length of time - you know that I'm a huge fan of infrared heat. Beyond traditional external heat, infrared goes a step further to soothe aching muscles and joints and help you heal from the inside out.…

Averill Kessee’s Sexy Yam Fries

Personal Trainer Averill Kessee can often be heard telling his clients to 'adjust their situations' and to 'let it go.' It's a constant reminder that nothing, not even a recipe is set in stone, and anything can be adjusted in the interest of reaching one's highest potential. He may have just brought out the potential…