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HABIBI BODY SPORT

HABIBI BODY SPORT

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Optimum Health & Wellness is both an inside and an outside job. We’d be honored to assist you on your journey. Click our logo to learn more!

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NEW YEAR COMMUNITY CLEANSE

BREAK THE CYCLE! Let this be the last time you add LOSE WEIGHT/GET HEALTHY/GET FIT to your list of New Year’s Resolutions. Reveal your PERSONAL BLUEPRINT to reach your highest, healthiest self. Even if you’re not local, you can participate online! Our exclusive online community is made up of members from across the country, and there’s always something going on at any given time that one of us can relate to! GO TO HABIBIBODYSPORT.COM FOR MORE DETAILSJanuary 1st, 2020

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GREEN POWER. “Broccoli is healthy, but baby broccoli sprouts may be even healthier and have between 10 to 100 times more cancer-fighting compounds than the more mature florets.” #broccoli #greens #eatyourgreens #vegetables #eattothrive #eattolive #poweredbyplants🌱

STILL WONDERING WHERE WE GET OUR PROTEIN? “As a rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.” Let us know when you’re ready to change everything.

WHAT’S ON YOUR PLATE? When you eat whole foods, there is no need to fret over portion sizes. This is seared tofu and brussel sprouts and leeks. Eat as much as you need, and store the rest. Live happy, live healthy, and stay safe. #vegetables #tofu #greens #protein #eattolive #eattothrive #loveyourwholeself

PROTEIN. Since it became a diet buzzword, it is easily the most common question we get about our program. Yes, you will get enough protein. No, you will never be hungry. Yes, you can eat as much as you need, and more if you need. You’re okay. You can do this. You really can. #protein #muscle #nutritionmatters #fitnessjourney #wellnessjourney #healthandwellness #eattofuel #eattothrive #eattolose

FELLAS! Get your food game together. It’s not all power lifting and pushups... ABS ARE MADE IN THE KITCHEN. It’s okay if you’ve never boiled a pot of water. We can help you step your game up. #getyourbodyright #absaremadeinthekitchen #muscleanatomy #eattofuel

WHAT’S ON YOUR PLATE? @susannahsprague00 pulled this delicious combo together using our recipes! Check out her company @joyfullmealz and get ready to enjoy truly healthy delicious food! #livedeliciously #eatrealfood #eattolive #eattogrow #eattothrive

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