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Each One Lift One

HABIBI BODY SPORT

HABIBI BODY SPORT

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Optimum Health & Wellness is both an inside and an outside job. We’d be honored to assist you on your journey. Click our logo to learn more!

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NEW YEAR COMMUNITY CLEANSE

BREAK THE CYCLE! Let this be the last time you add LOSE WEIGHT/GET HEALTHY/GET FIT to your list of New Year’s Resolutions. Reveal your PERSONAL BLUEPRINT to reach your highest, healthiest self. Even if you’re not local, you can participate online! Our exclusive online community is made up of members from across the country, and there’s always something going on at any given time that one of us can relate to! GO TO HABIBIBODYSPORT.COM FOR MORE DETAILSJanuary 1st, 2020

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Collard greens are an excellent source of vitamin A, vitamin C, and calcium, a rich source of vitamin K, and a good source of iron, vitamin B-6, and magnesium. They also contain thiamin, niacin, pantothenic acid, and choline. #eatyourgreens #drinkyourgreens #healthjourney #nutrition #wellnessjourney #loveyourwholeself

Cilantro is a good source of Thiamin and Zinc, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K, Riboflavin, Niacin, Vitamin B6, Folate, Pantothenic Acid, Calcium, Iron, Magnesium, Phosphorus, Potassium, Copper and Manganese. #cilantro #greens #health #abundance #loveyourbody #loveyourself #eatyourgreens #detox #live #thrive #breathe #beauty #you

Dandelion greens can be eaten cooked or raw, and are an excellent source of vitamins A, C and K. They also contain vitamin E, folate and small amounts of other B vitamins. Plus dandelion greens provide a substantial amount of minerals, including iron, calcium, magnesium and potassium. #eatyourgreens #drinkyourgreens #healthjourney #nutrition #wellnessjourney #loveyourwholeself

“What if I fall?” ✨✨✨WHAT IF YOU FLY?✨✨✨ We either move from LOVE or from FEAR. It takes courage to Choose to Change. Set your intentions... take a deep breath... ad FLY. #choice #change #power #ownyourpower #changeyourmind #changeyourbody #changeyourlife

We set our intentions and scattered the seeds throughout the universe. We invited love, released fear and opened to inspiration. Thank you @ashbydrake @ashbyyoga for leading us in a gorgeous soundbath! Love... Light... Each one Lift one.🙏🏽 #livewithintention #livewithpurpose #loveyourwholeself

Our CHOOSE TO CHANGE event was so much more than we imagined! Thank you so much to the bendable souls who shared their choices and intentions, and opened their hearts to abundance and possibility! #wellnessjourney #abundance #freedom #soundbath #choice #change #live #love #lift #breathe #be #loveyourwholeself

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