STILL WONDERING WHERE WE GET OUR PROTEIN?
“As a rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.” Let us know when you’re ready to change everything.
PROTEIN.
Since it became a diet buzzword, it is easily the most common question we get about our program. Yes, you will get enough protein. No, you will never be hungry. Yes, you can eat as much as you need, and more if you need.
You’re okay. You can do this. You really can.
#protein #muscle #nutritionmatters #fitnessjourney #wellnessjourney #healthandwellness #eattofuel #eattothrive #eattolose
