HABIBI X ATHLETA: A Recap

The ATHLETA event was a reminder that a yoga practice is just that… PRACTICE for what life feels like throwing … More

The Myth of Willpower

The notion of ‘willpower’ can be such a trigger, because it’s deeply rooted in the way we view and connect … More

The physical manifestation of DOING seems simple enough. Action, we are taught, is almost instinctive in its ease. We are … More

What does it take to draw a red line in the sand? How much is too much? Where is your … More

Energy, like time and money, is currency. We give it, we share it, we receive it. Since we cannot create … More

Inhale… Here’s the reality for many people: they know WHAT they want. They don’t know HOW to get what they … More

Plans. We all have them. Some of use talk about them. Some of us realize them through action. Some of … More

This post is dedicated to the people who do good in this world, but are shy about recognizing their contributions. … More

“You know that thing where you open your mouth and no sound comes out…?” Yeah, we know that thing. We’ve … More