Still high off the Nike event, our Community Coordinator informed me that we’d secured a spot to teach class at Athleta. She’d already identified the logistics for the space, and asked that I drive by and see what we were working with. So between classes and clients, I headed to the venue to take a look… …and immediately changed my mind. Our plan was to … Continue reading HABIBI x ATHLETA: Trust the Feeling
It has been days since the event and we are still beat! The HABIBI SPORT x NIKE event was a culmination of a lot of emails, texts, sweat, cussing (lots of cussing) and a few tears… but it was worth every second! We gained partnerships, we lost partnerships, we got unexpected deliveries and cancelled deliveries that would have never made it on time… AND THEN … Continue reading HABIBI SPORT x NIKE: A Recap
Since we started officially encouraging people to eat real food and move their bodies, our community has grown in leaps and bounds! Now, Nike has invited us to come and play on the rooftop of their Melrose location, and we are over the moon at this new opportunity! We posted the event on our Facebook and Instagram, and hit capacity within 48 HOURS! We are … Continue reading NIKE x HABIBI BODY SPORT
I’m not a huge fan of powering through any movement for any reason. You’ll hear trainers scream ‘Five more! C’mon! Push!’ Know what that does? Causes a client to potentially use their back to lift instead of their legs… to push OUT their belly instead of pulling it up… to land the wrong way on an ankle or a knee. Nope. Not a fan. The … Continue reading Measure your Evolution
To me, Self Care means to put self first…but not in a selfish or narcissistic way. A person who practices self care has just prioritized their own physical, mental, and spiritual health. I didn’t realize the importance or even really understand the idea of self care until I hit my late 30’s/early 40’s. I always physically took care of myself. Didn’t drink (much), smoke or … Continue reading Love, Scott
