It has been days since the event and we are still beat! The HABIBI SPORT x NIKE event was a culmination of a lot of emails, texts, sweat, cussing (lots of cussing) and a few tears... but it was worth every second! We gained partnerships, we lost partnerships, we got unexpected deliveries and cancelled deliveries…
Since we started officially encouraging people to eat real food and move their bodies, our community has grown in leaps and bounds! Now, Nike has invited us to come and play on the rooftop of their Melrose location, and we are over the moon at this new opportunity! We posted the event on our Facebook…
This is Ashby. Ashby has done the NOURISH program twice, and is gearing up to do it again. She can often be found (between modeling, teaching yoga and playing DJ to the frenetic masses) waxing poetic about how the simple act of learning to feed herself changed her life. She'll also insist that she's not…
We know... You're exclaiming BUT IT'S STILL SUMMER! It is indeed, but Autumn (September 23rd) will be here before you know it. And suddenly you're surrounded with all manner of Pumpkin & Spice. We'd like to share why it's a great idea to join the Great Pumpkin this coming season, to get a leg up…
If you haven't already taken advantage of apricot season (June-August), you're missing out! This small fruit packs a big nutritional punch... boasting a list of nutrients that target everything from eye to gut health. Apricots are an amazing source of beta carotene, lutein, and zeaxanthin, all of which help fight free radicals in your body.…
So you've eaten and drank all the things, and are currently questioning your life choices. What's particularly rough about this year's Independence Day holiday is that it fell on a Thursday. So maybe you've got leftovers today and you're thinking 'Well these can't go to waste, so I might as well eat them up.' And…
Bibimbap is a popular Korean dish normally comprised of rice and a colorful mix of meat and vegetables on top. Since we are major fans of the plants, we fashioned this first attempt with a healthy mix of herbs and plants on top. Although this dish is traditionally made with rice, we substituted the base…
The Ivory Lentil (white dal) is a recent discovery of ours. We've found that they behave like traditional lentils (best when soaked for at least an hour before cooking). They make an unusual addition to smoothies (cooked of course), and a delicious protein base for any meal. What's especially rewarding is that these lentils maintain…
Shahada believes in enjoying as many different flavors as possible! And she doesn't like to restrict herself when it comes to good (and good for you) food. "People think that I eat like a bird, when the truth is that I eat like a linebacker. My secret is the kind of food that I eat.…
