Halloween HPF: A Recap

While most of the world was dressing up as the latest ghoul du jour or gorging on processed sugar, we offered an alternative: a Hot Power Fusion class in infrared heat, for the ultimate expression in joint compression and release. We set the event at Sweatheory, a local urban day spa that features the coolest…

You’re Invited! HPF w/ NIN

If you've been keeping up with the blog prior to its latest incarnation - or me for any length of time - you know that I'm a huge fan of infrared heat. Beyond traditional external heat, infrared goes a step further to soothe aching muscles and joints and help you heal from the inside out.…