Ashby says: NOURISH your LIFE

This is Ashby. Ashby has done the NOURISH program twice, and is gearing up to do it again. She can often be found (between modeling, teaching yoga and playing DJ to the frenetic masses) waxing poetic about how the simple act of learning to feed herself changed her life. She’ll also insist that she’s not being paid as a spokesperson (she’s not), but this shining … Continue reading Ashby says: NOURISH your LIFE

A Big Journey To A New Lifestyle: No More Self Hate

The day before Thanksgiving, for the first time in almost 20 years, I weighed under 350 lbs. This is usually where I would crack a joke about how big I am but I won’t. Over what I have deemed “the worst summer ever” (more about that some other time, maybe) I watched a Netflix stand up comedy special, “Hannah Gadsby: Nanette”.  I was struck by something that … Continue reading A Big Journey To A New Lifestyle: No More Self Hate