This is Ashby. Ashby has done the NOURISH program twice, and is gearing up to do it again. She can often be found (between modeling, teaching yoga and playing DJ to the frenetic masses) waxing poetic about how the simple act of learning to feed herself changed her life. She’ll also insist that she’s not being paid as a spokesperson (she’s not), but this shining … Continue reading Ashby says: NOURISH your LIFE
mir·ror /ˈmirər/ noun1. a reflective surface, now typically of glass coated with a metal amalgam, that reflects a clear image. verb 1. (of a reflective surface) show a reflection of. I hate looking in the mirror. I have felt fat for as long as I could remember, looking in a mirror meant that I would have to face what I feel, that clear reflection of … Continue reading The Mirror
For someone, anyone who struggle with food addiction, holidays like the 4th Of July are the best of times and the worst of times… Continue reading No Meat Holiday: My Independence Day Story
The day before Thanksgiving, for the first time in almost 20 years, I weighed under 350 lbs. This is usually where I would crack a joke about how big I am but I won’t. Over what I have deemed “the worst summer ever” (more about that some other time, maybe) I watched a Netflix stand up comedy special, “Hannah Gadsby: Nanette”. I was struck by something that … Continue reading A Big Journey To A New Lifestyle: No More Self Hate
