Nicole’s Favorite Pumpkin Curry

Nicole participated in our NOURISH Autumn Community Cleanse and made a Pumpkin Curry so delicious that it made her do a happy dance and shout us out on social media! She’s been lovely enough to share it with us… so we all can enjoy it as well! INGREDIENTS: Roasted Pumpkin Cooked Split Peas Sweet Onion1 Roma Tomato Ginger 1 can Coconut Milk Veggie Broth 1 … Continue reading Nicole’s Favorite Pumpkin Curry

REFLECTIONS: Our First Community Cleanse

For the first time since the birth of Habibi Body Sport, we decided to host a Community Cleanse with the NOURISH 1 program. We designed a structured gathering (both on and offline) of like-minded humans to start and end the program at the same time. The idea was to help participants with sustainable success, by having them uplift and encourage each other. So we plotted, … Continue reading REFLECTIONS: Our First Community Cleanse

Our first attempt at Bibimbap

Bibimbap is a popular Korean dish normally comprised of rice and a colorful mix of meat and vegetables on top. Since we are major fans of the plants, we fashioned this first attempt with a healthy mix of herbs and plants on top. Although this dish is traditionally made with rice, we substituted the base (for a play on texture) with glass (sweet potato starch) … Continue reading Our first attempt at Bibimbap

Ivory Lentils & Fresh Veggies

The Ivory Lentil (white dal) is a recent discovery of ours. We’ve found that they behave like traditional lentils (best when soaked for at least an hour before cooking). They make an unusual addition to smoothies (cooked of course), and a delicious protein base for any meal. What’s especially rewarding is that these lentils maintain their integral color and shape, no matter what they’re mixed … Continue reading Ivory Lentils & Fresh Veggies

Apple Honey for the Win!

This delicious concoction is criminally easy to make, and you can store what you don’t use in airtight containers for later use. Cored Apples, skin on (The sweeter the apple, the sweeter the syrup) Lemon Pectin (thickener) Boil apples until soft, then puree. Separate pulp from the juice by straining through a cheesecloth. Add juice and lemon (to taste) to a saucepan; bring to a … Continue reading Apple Honey for the Win!