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Each One Lift One

Tag: stretch

November 3, 2019

HABIBI X ATHLETA: A Recap

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February 15, 2018February 15, 2018

Love, Amelia

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NEW YEAR COMMUNITY CLEANSE

BREAK THE CYCLE! Let this be the last time you add LOSE WEIGHT/GET HEALTHY/GET FIT to your list of New Year’s Resolutions. Reveal your PERSONAL BLUEPRINT to reach your highest, healthiest self. Even if you’re not local, you can participate online! Our exclusive online community is made up of members from across the country, and there’s always something going on at any given time that one of us can relate to! GO TO HABIBIBODYSPORT.COM FOR MORE DETAILSJanuary 1st, 2020

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Prevention is the best Medicine. Often we worry about sickness when it’s within striking distance or worse... once it’s already struck. Arm yourself with whole foods to protect yourself, and give your body an actual fighting chance. OUR NEXT COMMUNITY CLEANSE BEGINS APRIL 20TH! Link in the bio. #wholefoods #realfood #eatrealfood #eattolive #eattothrive #eattosurvive #protectyourhealth #protectyourself #makeityourself #youcandothis #healthyliving #healthylifestyle #healthjourney

CONSIDER YOURSELF TAGGED! How many can you do in perfect form? Engage that core! #fitnessjourney #workout #workitout #plankworkout #bodyweightworkout #noweightsneeded #useyourbody

The key to a good tofu scramble is Black Himalayan Salt (kala namak), and turmeric. The salt gives the beans an ‘egg’ flavor, and turmeric adds the color. OUR NEXT COMMUNITY CLEANSE BEGINS APRIL 20TH!!! Learn to fuel your body and PROTECT YOUR HEALTH. Now is NOT the time to let your nutrition lapse. Link in the bio! #healthylifestyle #nutritiousanddelicious #healthyfood #eattolive #protectyourhealth #eattothrive #live #love #breathe #bekind #cleanse #yougotthis

Mixed Media Salad: arugula w/ aged balsamic as the base, brussel sprouts w/ cider vinegar and jalapeños as the heart, and micro cilantro with a squeeze of lemon as the top. Flanked by avocado for a healthy dose of fat. OUR NEXT COMMUNITY CLEANSE BEGINS APRIL 20TH. Learn how to feed your body deliciously and effectively. Link in the bio! #eatrealfood #eattothrive #eattolive #eattosucceed #community #cleanse #healthjourney #yougotthis

Let your core lift you up! How many can you do? CONSIDER YOURSELF TAGGED! #noweightsneeded #bodyweightworkout #noweightsnoproblem #noweights #workout #workitout #navasana #boatpose #yoga #pikes #breathe #yougotthis

OUR NEXT COMMUNITY CLEANSE BEGINS APRIL 20TH! Let us know when you’re ready to stop counting calories. Link in the bio! #eatrealfood #nourishyourbody #eattothrive #makeyourown #eattolive #healthjourney #wellnessjourney #loveyourwholeself

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