Walking Away

“It takes empathy to meet people where they are. It takes empathy, wisdom and a considerable amount of courage to … More

Self… Time… Expectations…

Manage. Management is part of identifying the how of things. Management is not consecutive or linear, and often requires that … More

Jodi might be the happiest person I know. I don’t mean happy in that over-the-top way that makes you question … More

When did you discover your personal voice… your personal power? I think that I am always discovering new layers of … More

Who? What? The way we finish this sentence speaks volumes about the space that we currently occupy. Knowing this, we … More

What is self care exactly? Does watching TV count? Is it as basic as taking a shower? Managing a nap? … More

Once upon a time, the mere mention of ‘self care’ would make me cringe. I’d feel like: “What is this … More

When I think of self care, I think of responsibility. Nobody is going to take care of you but you. … More

To me, Self Care means to put self first…but not in a selfish or narcissistic way. A person who practices … More